Once upon a time, the tips and tricks of weight loss were basically free: use smaller plates! Drink a glass of water before every meal! Use blue light bulbs in your fridge so your food looks moldy and less appetizing! But in the new era of “smart” everything, people have come up with a smart fork that vibrates when you eat too quickly. Perhaps, if we just stop mindlessly scarfing down our food and instead eat slowly and deliberately and really luxuriate in every bite of that plain oatmeal, we’ll eat less and lose weight.
Unfortunately, it’s not clear this works. A study published in the journal Appetite found that a vibrating smart fork made people eat more slowly — but it didn’t make them feel more full or eat less, which is really what...
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